Identifying Post Partum Depression

The weeks and months after a baby is born can be very difficult for the mother. Significant changes in hormone levels, sleep patterns and nutrition all impact our emotions, energy levels and abilities to concentrate. While it is normal for any new mother to have a...

Diagnosing Postpartum Depression for Profit

Back in the 1960’s part of the battle women fought was to have their uniqueness recognized and to stop the trend of being diagnosed with a case of female hysteria or hypochondria. Now, with the pharmaceutical companies flexing their muscles in the way health policies...

Exercise Beats Postpartum Depression

One weapon in your arsenal that can help overcome postpartum depression is exercise. Now we know, it’s not easy to get up and confront exercising when you’re feeling mentally whipped but it is a proven remedy that you can use which certainly beats taking...

Natural Remedies for Mood Disorders

Close to 25% of people in America will be diagnosed with depression or a mood disorder in their lifetime. Currently about 28 million Americans are prescribed antidepressants or antianxiety drugs, and roughly three times more women are diagnosed and treated for these...